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  • Mental Health Courses

    Mental Health Courses

Live Wellbeing Webinars at Work


Online Mental Health and Wellbeing Training

All of the OpenBook courses have been specifically designed to support your health and wellbeing at work. They are delivered live by highly experienced facilitators.  Please visit regularly as there will be new courses coming online every week.

Course Evaluations

Mental health and Wellbeing Training for Personal Growth

Open Book Mental Health and Wellbeing Training are designed to increase your personal understanding of mental health and wellbeing. Delivered online and live, by a professional trainer who will guide you through a blend of presentations and engaging learning activities.Our CPD certified courses bring mental health and Wellbeing training directly to you with courses delivered online by highly qualified professionals.


Phil Olding Director of New Leaf Health

Our courses can be used to raise your awareness and add to your skillset, enhance your career and personal development or help you support someone who has mental or physical health issues.

Live Webinars

All of the Open Book courses are delivered live and online

Open Book Workbook

Every course comes with a comprehensive workbook

Certificate of Attendance

You will be sent an electronic certificate on course completion

Meet the Open Book Training Team

We have a fantastic team of trainers, all highly qualified and experienced at delivering online live training. They look forward to welcoming you on your next Open Book training course.

Blogs from our Wellbeing Trainers

Our Open Book Training Team regularly produce blogs, giving you valuable insight into everyday health and wellbeing challenges.

How to be Kind to Yourself
Mental Health

How to be Kind to Yourself

By 11/05/2021
One of the biggest impacts on our mental wellbeing is how we treat ourselves. Take a moment to think about
Wind, Rain, Sand and Positive Mental Health
Mental Health

Wind, Rain, Sand and Positive Mental Health

By 04/05/2021
Mental Health Awareness week will take place from 10th – 16th May and this year the theme is nature, so I
Walk to Health & Happiness this National Walking Month
Mental Health

Walk to Health & Happiness this National Walking Month

By 26/04/2021
Every May in the UK we celebrate National Walking Month – a great excuse to get outdoors and enjoy the beautiful
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