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  • Mental Health Courses

    Mental Health Courses

Live Wellbeing Webinars at Work


Online Mental Health and Wellbeing Training

All of the OpenBook courses have been specifically designed to support your health and wellbeing at work. They are delivered live by highly experienced facilitators.  Please visit regularly as there will be new courses coming online every week.

Course Evaluations

Mental health and Wellbeing Training for Personal Growth

Open Book Mental Health and Wellbeing Training are designed to increase your personal understanding of mental health and wellbeing. Delivered online and live, by a professional trainer who will guide you through a blend of presentations and engaging learning activities.Our CPD certified courses bring mental health and Wellbeing training directly to you with courses delivered online by highly qualified professionals.


Phil Olding Director of New Leaf Health

Our courses can be used to raise your awareness and add to your skillset, enhance your career and personal development or help you support someone who has mental or physical health issues.

Live Webinars

All of the Open Book courses are delivered live and online

Open Book Workbook

Every course comes with a comprehensive workbook

Certificate of Attendance

You will be sent an electronic certificate on course completion

Meet the Open Book Training Team

We have a fantastic team of trainers, all highly qualified and experienced at delivering online live training. They look forward to welcoming you on your next Open Book training course.

Blogs from our Wellbeing Trainers

Our Open Book Training Team regularly produce blogs, giving you valuable insight into everyday health and wellbeing challenges.

5 Steps to Being Productive When Working from Home
Mental Health

5 Steps to Being Productive When Working from Home

By 10/06/2021
Do you find it difficult to transition from home mode into work mode when your commute is bedroom-to-study via Kitchen
6 Steps to Managing Anger
Mental Health

6 Steps to Managing Anger

By 08/06/2021
Anger is at the forefront of many negative aspects of today’s life; violence, crime, internet trolling and even terrorism
How to Get Out of your Comfort Zone
Mental Health

How to Get Out of your Comfort Zone

By 02/06/2021
Eat the same breakfast? Drive the same route to work? Sit in the same chair each evening to watch TV?
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